sunnykate's Journal, 17 February 2014

some progress
128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2014:
2249 kcal Fat: 76.99g | Prot: 56.79g | Carb: 226.46g.   Breakfast: Smart Balance 50/50 Omega-3 Butter Blend, Great Harvest Bread Co Honey Whole Wheat Bread, Cheddar Cheese, Coca-Cola Diet Coke (Can). Lunch: Subway Sugar Cookies, Subway White Chip Macadamia Nut Cookie, Papa John's 16" Original Crust Pizza - Pepperoni, Coca-Cola Diet Coke (Can). Dinner: Healthy Choice Baked Taste Lasagna with Meat Sauce, Cabernet Sauvignon Wine. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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