lmc083's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
1066 kcal Fat: 31.02g | Prot: 84.13g | Carb: 141.87g.   Breakfast: Nonfat Blueberry Greek Yogurt, Turkey Pepperoni, Egg White, Fiber One. Lunch: Cucumber (Peeled), Cos or Romaine Lettuce, Saltine Crackers, Baby Spinach, Salmon Creations Mango Chipotle, Diet Plum-A-Granate Iced Tea. Dinner: Deep Chocolate Vitalicious, PB2, Spaghetti Squash, Kraft Parm. Snacks/Other: Hershey's Nuggets, Roasted Red Pepper Hummus, Baby Carrots. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 updated their Exercise Diary.
lmc083 updated their Exercise Diary.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

abigone recorded a Weigh In at 305.0 lb.
garnetrising updated their Food Diary.
myaseies commented on sngglebnny's Journal Entry.
kwidhalm updated their Exercise Diary.
gingin40 supported jparlett's Journal Entry.
chaseschoenberger recorded a Weigh In at 160.0 lb.
normajeanvas recorded a Weigh In at 146.4 lb.
glitterbugturkeyturk recorded a Weigh In at 231.4 lb.