Weigh In record (no journal entry) for 17 February 2014
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140.4 lb
Lost so far: 14.0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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250 kcal
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Fat: 1.32g | Prot: 21.90g | Carb: 38.61g.
Breakfast: Apples. Lunch: Great Value Cod Fillet, Cabbage, Alessi Alessi thin breadsticks, Bariatric Advantage Multi Vitamin. Dinner: Alessi Alessi thin breadsticks. more...
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gaining 4.2 lb a week
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hardestyal's weight history
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