Honeydiver's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014
201.9 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2014:
1400 kcal Fat: 51.83g | Prot: 65.10g | Carb: 171.46g.   Breakfast: Smoothie. Lunch: Milda Culinesse, Milda Mat Extra 4%, Arla Mellanmjölk Ekologisk, Lökar, ICA Bacon, Garant Balsamvinäger, Blandad Sallad, Fullkornsvete Makaroner. Dinner: Findus Rotfrukter, Rostbiff (endast Mager). Snacks/Other: Skogaholm Lussekatter. more...
2514 kcal Activities & Exercise: Walking (brisk) - 4/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
gaining 3.4 lb a week

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