goldminner's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
241.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2011:
1841 kcal Fat: 85.28g | Prot: 54.51g | Carb: 216.55g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: Tomato Slice, Grilled Onions, BBQ Sweet Onion Hamburger Buns, 100% Pure Beef Hamburger Patties, Coca-Cola Classic Soda. Dinner: 100% Pure Beef Hamburger Patties, BBQ Sweet Onion Hamburger Buns, Tomato Slice, Grilled Onions. Snacks/Other: Nabisco Ritz Crackers Nabisco, Coca-Cola Classic Soda, Chocolate Chip Cookies (Soft Type). more...
2893 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

millwright39 recorded a Weigh In at 249.0 lb.
zhainline recorded a Weigh In at 341.8 lb.
moekelly24 recorded a Weigh In at 165.0 lb.
orange478 recorded a Weigh In at 255.0 lb.
Jonathan Walsh updated their Food Diary.
Lhill928 recorded a Journal Entry and a Weigh In at 231.0 lb.
gkates1960 recorded a Weigh In at 230.0 lb.
Stepher recorded a Journal Entry and a Weigh In at 131.8 lb.