Julie Hicks's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
144.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
976 kcal Fat: 10.39g | Prot: 52.93g | Carb: 183.72g.   Breakfast: cottage cheese 2%, fat free american cheese, banana, instant oatmeal. Lunch: red pepper, green beans, chobani greek yogurt plain non-fat, grapes. more...
gaining 3.5 lb a week

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