Loveslife2much's Journal, 16 February 2014

Weigh In record (no journal entry) for 16 February 2014
198.0 lb Lost so far: 10.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2014:
2492 kcal Fat: 98.43g | Prot: 55.22g | Carb: 359.24g.   Breakfast: Peanut Butter and Jelly Sandwich, Kirkland Signature Kettle Crinkle Cut Chips. Dinner: Heinz Tomato Ketchup, Mayonnaise , Ore-Ida Golden Crinkles French Fried Potatoes, Ground Beef (Cooked), Mustard, HoneyBaked Hickory Honey Mustard, ACE Bakery Ciabatta Bread, Mayonnaise . Snacks/Other: Ghirardelli Dark Chocolate with Raspberry Filling, Hershey's Chocolate Syrup, Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Chocolate Covered Raisins, Big Island Candies Chocolate Dipped Shortbread Cookie, Dr. Pepper Dr. Pepper. more...
3150 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Running - 6/mph - 48 minutes, Resting - 8 hours and 12 minutes, Sleeping - 8 hours. more...
steady weight

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