Weigh In record (no journal entry) for 24 February 2011
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155.1 lb
Lost so far: 28.6 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1441 kcal
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Fat: 43.18g | Prot: 59.78g | Carb: 226.76g.
Breakfast: skippy peanut butter, franz 40 calorie, three berries, vanilla lite yogurt, banana, go lean crunch. Lunch: scrambled egg, potato, chorizo, fat free sour cream, fat free refried beans, la tortilla factory. Dinner: brummel & brown, pillsbury country biscuits, Chicken and Corn Chowder with bacon. Snacks/Other: kellogg's fiber plus, apple, mandarin orange. more...
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gaining 1.2 lb a week
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