ChristyF's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
1309 kcal Fat: 49.31g | Prot: 49.81g | Carb: 132.53g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer. Lunch: pepperidge farm deli flats, mozzarella cheese, sliced turkey, baked lays potato chip. Snacks/Other: sugar free pudding, Whipped Cream (Pressurized). more...
on diet ChristyF's own diet   steady weight

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