ChristyF's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
1309 kcal Fat: 49.31g | Prot: 49.81g | Carb: 132.53g.   Breakfast: Sugar Free Vanilla Caramel Creamer, coffee. Lunch: pepperidge farm deli flats, mozzarella cheese, baked lays potato chip, sliced turkey. Snacks/Other: sugar free pudding, Whipped Cream (Pressurized). more...
on diet ChristyF's own diet   steady weight

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ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
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hannamaee supported kehfeh's Journal Entry.
Johanne updated their Food Diary.
Lindsay6384 recorded a Journal Entry.
kkd1125 replied to doublekranch99's post - back on track.

Other Member Diet Recent Activity

tylerpruit recorded a Weigh In at 240.0 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
JoBro70 updated their Exercise Diary.
mistylove recorded a Journal Entry and a Weigh In at 160.7 lb.
kattay supported ChrisComedy's Journal Entry.
mpcpa added reeneejune's Mexican Chicken Soup recipe to their cook book.
GeroTech recorded a Weigh In at 271.2 lb.