Weigh In record (no journal entry) for 24 February 2011
|
178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2011:
|
1167 kcal
|
Fat: 94.19g | Prot: 58.42g | Carb: 26.67g.
Breakfast: cream, egg. Lunch: Original Tartar Sauce for Seafood , solid albacore in oil , egg, parmesan cheese, shredded cheddar. Dinner: extra virgin olive oil , onion , ground beef , tomato, avocado, lemon, sargento Mozzarella cheese. Snacks/Other: Green Peppers, lemon, tomato, Red Tomatoes, Cucumber (Peeled). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sam2584's weight history
|