aeagle73's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
133.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2011:
1729 kcal Fat: 79.21g | Prot: 23.23g | Carb: 176.98g.   Breakfast: Milk Chocolate with Caramel Bars. Dinner: Riesling Wine, Salt & Vinegar Chips. Snacks/Other: Big Cheez-It, Milk Chocolate Kisses. more...
2052 kcal Activities & Exercise: Sitting - 4 hours, Driving - 1 hour and 30 minutes, Shopping - 4 hours, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet aeagle73's own diet   losing 1.3 lb a week

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