Weigh In record (no journal entry) for 24 February 2011
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115.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2011:
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1296 kcal
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Fat: 21.63g | Prot: 83.70g | Carb: 219.73g.
Breakfast: Instant Oatmeal - Raisins & Spice, Raisins, Nonfat Plain Greek Yogurt, Regular Instant Oatmeal. Lunch: Eating Right Lowfat Chocolate Pudding, Campbell's Select Harvest Garden Recipes Minestrone Soup. Dinner: Nabisco 100 Calorie Pack - Chips Ahoy, Onion, Bok Choy, Shredded Mozzarella Cheese, Mission Foods Low Carb Whole Wheat Tortilla, Tomatoes, Lettuce, Grey Poupon Honey Mustard, Gorton's Grilled Roasted Garlic & Butter Tilapia Fillets, Bell Peppers. Snacks/Other: Orange, Coffee (Brewed From Grounds), Wheybolic Extreme 60 - Strawberry, Wheat Crackers, Kettle Corn 100 Calorie Pop, Fat Free Half & Half, 100% Pure Pumpkin. more...
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1835 kcal
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Activities & Exercise:
Standing - 1 hour, Running (jogging) - 5/mph - 1 hour, Driving - 30 minutes, Sitting - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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