PENSK8R's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
170.8 lb Lost so far: 0 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
2480 kcal Fat: 102.50g | Prot: 82.50g | Carb: 318.50g.   Breakfast: Chocolate Chip Muffin, Hot Chocolate. Lunch: Chocolate Cake, Poultry Gravy - New (With Chicken), Roasted Turkey, Green Beans, Garlic Dill New Potatoes. Dinner: Cheeseburger-No bun, Chewy Bars - Oats & Chocolate. Snacks/Other: Shells & Cheese. more...
gaining 2.8 lb a week

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