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miami home 8 am pants
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110.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1791 kcal
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Fat: 20.96g | Prot: 105.07g | Carb: 306.79g.
Breakfast: Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Almond Milk, 100% Liquid Egg Whites, Coffee, Sugar Free Hazelnut Coffee Creamer, Veggie Grated Cheese Topping, Sugar Free Grape Jelly with Fiber, Organic Puffed Kamut Cereal. Lunch: Smart Pop Butter Popcorn, White Wheat Hot Dog Buns, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Smart Dogs Veggie Protein Links, Frozen Strawberries, Fat Free Light Banana Creme Pie Yogurt, Almond Milk, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Dinner: Hearty Black Bean Soup. Snacks/Other: Classic Style Pretzel Rods, arctic, Almond Milk, Organic Puffed Kamut Cereal, Cheerios. more...
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gaining 1.4 lb a week
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