latinbboop's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
185.0 lb Lost so far: 33.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
1679 kcal Fat: 129.35g | Prot: 104.63g | Carb: 29.47g.   Breakfast: Hard-Boiled Egg, celery, black coffee, cream cheese, Pork Sausage Patties, splenda, Hellman's Real Mayonnaise. Lunch: extra virgin olive oil, Tilapia fillet, Fresh Broccoli Florets, butter. Dinner: butter, lean cut porkchops, black coffee, splenda, extra virgin olive oil, frozen broccoli florets. Snacks/Other: Light String Cheese, hard salami, sugar free strawberry jello, sunflower seeds, celery. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



latinbboop's weight history


latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

wahoowa96 recorded a Weigh In at 207.0 lb.
mamabird recorded a Weigh In at 208.0 lb.
butterfliesrfree recorded a Weigh In at 171.5 lb.
redgirl1974 commented on cyd69's Journal Entry.

Atkins Recent Activity

MaineDonna recorded a Weigh In at 204.0 lb.
FitnLean42014 and SnapPea are now buddies.
alexzwk recorded a Journal Entry.
tmaggie84 recorded a Journal Entry.
Snuffy325 supported kitty-eared-girl's Journal Entry.
brenda joyce spencer and babybees58 are now buddies.
JWad121 recorded a Weigh In at 203.8 lb.
Eonada recorded a Weigh In at 228.6 lb.