latinbboop's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
185.0 lb Lost so far: 33.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
1679 kcal Fat: 129.35g | Prot: 104.63g | Carb: 29.47g.   Breakfast: Hard-Boiled Egg, splenda, Pork Sausage Patties, cream cheese, Hellman's Real Mayonnaise, black coffee, celery. Lunch: Fresh Broccoli Florets, butter, Tilapia fillet, extra virgin olive oil. Dinner: extra virgin olive oil, butter, black coffee, splenda, frozen broccoli florets, lean cut porkchops. Snacks/Other: celery, sunflower seeds, hard salami, Light String Cheese, sugar free strawberry jello. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

latinbboop's weight history

latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

redgirl1974 recorded a Journal Entry.

Atkins Recent Activity

rhontique supported marieschneiderbautista's Journal Entry.
spiritspell commented on RoseTampa's Journal Entry.
rsc2002 updated their Food Diary.
MarieRemie recorded a Journal Entry and a Weigh In at 159.0 lb.
RoseTampa supported wholefoodnut's Journal Entry.
trackin64 updated their Food Diary.
ioaq5100 updated their Exercise Diary.
Mrs Lavender commented on RoseTampa's Journal Entry.