latinbboop's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
185.0 lb Lost so far: 33.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
1679 kcal Fat: 129.35g | Prot: 104.63g | Carb: 29.47g.   Breakfast: black coffee, cream cheese, Pork Sausage Patties, splenda, celery, Hellman's Real Mayonnaise, Hard-Boiled Egg. Lunch: Fresh Broccoli Florets, butter, Tilapia fillet, extra virgin olive oil. Dinner: splenda, frozen broccoli florets, black coffee, extra virgin olive oil, lean cut porkchops, butter. Snacks/Other: celery, sugar free strawberry jello, hard salami, sunflower seeds, Light String Cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



latinbboop's weight history


latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

redgirl1974 commented on their Journal Entry.

Atkins Recent Activity

leoshar recorded a Weigh In at 198.9 lb.
ieremia recorded a Weigh In at 198.0 lb.
newnormal supported nicholaix's Journal Entry.
chrisyarolem recorded a Journal Entry.
LO-Carb Karen supported Pterath's Journal Entry.
RoseTampa supported disrlg's Journal Entry.
rett604 recorded a Weigh In at 176.0 lb.
jwhite03 recorded a Weigh In at 136.2 lb.