Weigh In record (no journal entry) for 24 February 2011
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131.8 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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517 kcal
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Fat: 5.39g | Prot: 51.52g | Carb: 75.15g.
Breakfast: Apples. Lunch: Multi vitamin, Alessi thin breadsticks, Tilapia (Fish), Cabbage. Dinner: Tilapia (Fish), Cabbage, Alessi thin breadsticks. Snacks/Other: Unsweetened Frozen Strawberries. more...
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gaining 7.0 lb a week
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hardestyal's weight history
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