kw20147's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
159.8 lb Lost so far: 3.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
340 kcal Fat: 14.00g | Prot: 29.00g | Carb: 23.00g.   Breakfast: Hormel Fully Cooked Bacon. Lunch: Salisbury Steak with Macaroni and Cheese. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 181.4 lb.
kw20147 recorded a Weigh In at 177.6 lb.
kw20147 recorded a Weigh In at 179.2 lb.
kw20147 recorded a Weigh In at 181.2 lb.

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Colinhiscock recorded a Weigh In at 156.0 lb.
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dreamsinart commented on LuC2's Journal Entry.
Kris AZ supported Deborahg382's Weigh In.
Thicky2004 recorded a Weigh In at 116.0 lb.
inayat and bkquilter are now buddies.
cyd69 and bkquilter are now buddies.
Sammii16 recorded a Weigh In at 183.0 lb.