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1
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164.0 lb
Lost so far: 7.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2014:
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191 kcal
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Fat: 3.20g | Prot: 6.55g | Carb: 35.91g.
Breakfast: Bananas, Coffee with Cream, Milk (Fat Free or Skim, Calcium Fortified), Post Great Grains Raisin, Dates & Pecans Cereal. more...
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steady weight
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 Comments
Pheedy... That is really commendable! Splitting meals and having appetizers for dinner is a great idea... And it doesnt hurt that it saves $$$! My hubby is taking me out to dinner tonight... Im really nervous about it. hopefully its not a buffet. and hopefully I can follow your example for just one night :) (((fingers crossed!)))
15 Feb 14 by member: Jess cheng
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