sekline's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
202.0 lb Lost so far: 6.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
983 kcal Fat: 27.00g | Prot: 62.00g | Carb: 120.50g.   Breakfast: Pina Coladas, Monterey Jack Cheese Quiche Squares. Lunch: Herbed Vegetable Dip, Kids' Wrap, Waldorf Salad. Dinner: Braised Pork Chops, Garlic & Thyme Mashed Potatoes, Cheesecake Tartlets, Fat-Free Taco Salad Dressing. more...
gaining 3.5 lb a week

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