eagleslair4031's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
195.5 lb Lost so far: 34.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:
1381 kcal Fat: 60.11g | Prot: 81.83g | Carb: 128.96g.   Breakfast: 100% Vegetable Juice (11.5 oz), Original Oatnut Bread, Coffee (Brewed From Grounds), Fried Egg. Lunch: Rich & Hearty New England Clam Chowder. Dinner: Salsa, Sour Cream, Extra Lean Ground Beef, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Refried Beans (Canned). more...
2658 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

merlonifan added lettygaylor's Bacon Breakfast Taquitos recipe to their cook book.
SnapPea joined challenge 7 KILOS IN 7 DAYS.
Viviane10 recorded a Weigh In at 132.3 lb.
Lililovestravel recorded a Weigh In at 118.0 lb.
Meddo Goldenhart commented on HCB's Journal Entry.
SpecialEd recorded a Weigh In at 221.0 lb.
msbuggirl supported MzBossyBeeotch's Weigh In.
Jay517 recorded a Weigh In at 280.3 lb.