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LittleMama18
Journal
23 Feb 11
LittleMama18's Journal, 23 February 2011
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Weigh In record (no journal entry) for 23 February 2011
190.9 lb
Lost so far:
24.1 lb
.
Still to go:
65.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 February 2011:
972 kcal
Fat: 17.49g | Prot: 88.40g | Carb: 110.10g.
Breakfast:
Nonfat milk, Stevia, Coffee.
Lunch:
Lean Cuisine Cheese Ravioli.
Dinner:
Onion, Chicken Breast, Corn Tortilla.
Snacks/Other:
Quakes Rice Snacks - Caramel, Vitamins - Viactiv Multi-Vitamin (Milk Chocolate soft chew), Muscle Milk Light.
more...
2473 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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