LittleMama18's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
190.9 lb Lost so far: 24.1 lb.    Still to go: 65.9 lb.    Diet followed poorly.

Diet Calendar Entries for 23 February 2011:
972 kcal Fat: 17.49g | Prot: 88.40g | Carb: 110.10g.   Breakfast: Nonfat milk, Stevia, Coffee. Lunch: Lean Cuisine Cheese Ravioli. Dinner: Onion, Chicken Breast, Corn Tortilla. Snacks/Other: Quakes Rice Snacks - Caramel, Vitamins - Viactiv Multi-Vitamin (Milk Chocolate soft chew), Muscle Milk Light. more...
2473 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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