Bovey's Journal, 14 February 2014

Weigh In record (no journal entry) for 14 February 2014
206.0 lb Lost so far: 6.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2014:
335 kcal Fat: 3.00g | Prot: 17.00g | Carb: 53.00g.   Breakfast: Boveys Cup of coffee. Lunch: Boveys Cup of coffee, Organic Valley Organic Valley 2% Cottage Cheese, Imagine Organic Tomato Soup, kims magic pop kims magic pop. more...
losing 5.6 lb a week

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