Weigh In record (no journal entry) for 14 February 2014
|
217.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2014:
|
1713 kcal
|
Fat: 41.47g | Prot: 43.72g | Carb: 285.08g.
Breakfast: I Can't Believe It's Not Butter! Butter, Coffee with Milk, Warburtons Half & Half Bread (37.5g). Lunch: Tesco Baby Plum Tomatoes, Tesco Seedless Red Grapes, Glorious! Skinny Soup New England Butternut Squash. Dinner: Haribo Starmix, Milkybar Large Bar, Colman's Season & Shake Sausage Casserole Recipe Mix, White Beans (Mature Seeds, Canned), Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Walkers French Fries (20g), Coffee with Milk, Tea with Milk, Tesco High Juice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lardbutty's weight history
|