Weigh In record (no journal entry) for 14 February 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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2222 kcal
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Fat: 45.27g | Prot: 73.81g | Carb: 395.16g.
Breakfast: Smart Balance 37% Light Buttery Spread, 2% Fat Milk, Quaker Instant Grits - Butter, Boost Boost High Protein, Baby Food Bananas, Baby Food Junior Apples and Pears. Lunch: Baby Food Bananas, Baby Food Rice and Vegetables Turkey, 2% Fat Milk, Royal Crown Cola RC Cola, Kroger Active Lifestyle Yogurt - Strawberry. Dinner: Baby Food Strained Macaroni and Cheese, 2% Fat Milk, Boost Boost High Protein, Royal Crown Cola RC Cola, Hunt's Lemon Meringue Pie Pudding Snack Pack. Snacks/Other: Applesauce, Hunt's Butterscotch Pudding Snack Pack. more...
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gaining 0.4 lb a week
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