Fleksnes's Journal, 13 February 2014

205.5 lb Lost so far: 10.6 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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1563 kcal

Fat: 58.09g | Prot: 73.82g | Carb: 178.84g.   Breakfast: Makrell i tomat, Multigrain Bread, ekstra lett melk. Lunch: Makrell i tomat, Multigrain Bread. Dinner: 14" Pepperoni Pizza. Snacks/Other: REMA 1000 Blåbær Syltetøy, All Bran Regular, ekstra lett melk. more...

3063 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 6 hours. more...