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It's been a very interesting and very long day.
We got a new manager at work...
I'm ready for a nice, hot, bubble bath and maybe a cup of green tea.
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197.5 lb
Lost so far: 30.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2009:
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1146 kcal
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Fat: 40.25g | Prot: 56.57g | Carb: 141.69g.
Breakfast: soy protein powder, honey, ice, almonds, milk, yogurt, ground flaxseed, water. Lunch: Vanilla Nut & Cranberry Trail Mix, watermelon, strawberries, pineapple, pink grapefruit, kiwi, pomegranate green tea. Dinner: water, edamame, Red Dragon Maki. Snacks/Other: lemon juice, water, Aero chocolate bar. more...
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3371 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Sitting - 2 hours, Bicycling (slow) - 11/mph - 40 minutes, Sleeping - 8 hours, Resting - 5 hours. more...
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losing 7.0 lb a week
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