BobMciu's Journal, 13 February 2014

hope this due to being PAXed for three days
198.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2014:
319 kcal Fat: 5.64g | Prot: 10.79g | Carb: 73.20g.   Breakfast: Bran Cereal, 1% Fat Milk, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen), Cream (Half & Half), Multi Grain Cheerios. more...
gaining 14.0 lb a week

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