DylanRose's Journal, 13 February 2014

124.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

---

778 kcal

Fat: 37.47g | Prot: 48.53g | Carb: 72.28g.   Breakfast: Calavo Avocado, Soy Milk. Lunch: Pure Protein Chocolate Deluxe High Protein Bar. Snacks/Other: Cheerios. more...

2092 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...