Weigh In record (no journal entry) for 13 February 2014
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138.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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1540 kcal
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Fat: 33.13g | Prot: 47.88g | Carb: 275.48g.
Breakfast: Sun-Rype Fruit to Go, Fibre 1 Peanut Butter Chocolate Bar, International Delight French Vanilla. Lunch: Queen Anne Dark Chocolate Covered Cherries, Yoplait Source 0% Yogurt - Raspberry, Ambrosia Apple, Quaker Instant Oatmeal - Plain, Babybel Light, Grapes. Dinner: Hershey's Milk Chocolate Kisses, Superstore Italian Buns, Olive Garden Minestrone. more...
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gaining 0.5 lb a week
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