aeagle73's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
134.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:
601 kcal Fat: 18.40g | Prot: 22.72g | Carb: 81.41g.   Lunch: Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Four Cheese Pizza. Snacks/Other: Brownie. more...
2323 kcal Activities & Exercise: Sitting - 3 hours, Standing - 12 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet aeagle73's own diet  

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aeagle73 recorded a Weigh In at 145.5 lb.
aeagle73 recorded a Weigh In at 144.2 lb.

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ihappyman recorded a Weigh In at 217.0 lb.
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caradio recorded a Weigh In at 165.0 lb.
Chrisjea updated their Exercise Diary.
Lois K updated their Food Diary.