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23 Feb 11
aeagle73's Journal, 23 February 2011
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Weigh In record (no journal entry) for 23 February 2011
134.0 lb
Lost so far:
7.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2011:
601 kcal
Fat: 18.40g | Prot: 22.72g | Carb: 81.41g.
Lunch:
Lettuce Salad with Assorted Vegetables, Balsamic Vinaigrette Salad Dressing.
Dinner:
Four Cheese Pizza.
Snacks/Other:
Brownie.
more...
2323 kcal
Activities & Exercise:
Sitting - 3 hours, Standing - 12 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
on diet
aeagle73's own diet
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