kw20147's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
160.4 lb Lost so far: 2.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2011:
250 kcal Fat: 12.00g | Prot: 25.00g | Carb: 10.00g.   Breakfast: Hormel Fully Cooked Bacon. Dinner: Roasted Garlic Chicken. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on glen's Journal Entry.
Steven Lloyd supported Diea's Journal Entry.
NCNana recorded a Weigh In at 184.4 lb.
madcity recorded a Weigh In at 215.5 lb.
gigievans replied to Gossips City's post - Wondering if Diet Pills are Dangerous for your Health?.
kstoeckley recorded a Weigh In at 121.0 lb.
Hckitzmiller recorded a Weigh In at 165.0 lb.
Michael_P recorded a Weigh In at 213.8 lb.