kw20147's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
160.4 lb Lost so far: 2.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2011:
250 kcal Fat: 12.00g | Prot: 25.00g | Carb: 10.00g.   Breakfast: Hormel Fully Cooked Bacon. Dinner: Roasted Garlic Chicken. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 181.4 lb.
kw20147 recorded a Weigh In at 177.6 lb.
kw20147 recorded a Weigh In at 179.2 lb.
kw20147 recorded a Weigh In at 181.2 lb.

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Billti recorded a Weigh In at 212.0 lb.
chadlius88 commented on their Journal Entry.
Vefman updated their Exercise Diary.
GLAMMER supported ChicaLean's Journal Entry.
daddy_O recorded a Weigh In at 150.8 lb.
Rubie-sue commented on exilesrhythm's Journal Entry.
Ssupersaw recorded a Weigh In at 209.0 lb.
Rob.c.weiss supported sarahsmum's Journal Entry.