kw20147's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
160.4 lb Lost so far: 2.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2011:
250 kcal Fat: 12.00g | Prot: 25.00g | Carb: 10.00g.   Breakfast: Hormel Fully Cooked Bacon. Dinner: Roasted Garlic Chicken. more...
on diet kw20147's own diet   losing 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 175.4 lb.
kw20147 recorded a Weight Entry at 177.4 lb.
kw20147 recorded a Weight Entry at 180.8 lb.
kw20147 recorded a Weight Entry at 174.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

millerwc supported chesgreen's Journal Entry.
DroidHoof supported cbenberr's Journal Entry.
Vema83 updated their Exercise Diary.
MJNadeau64 recorded a Weight Entry at 265.0 lb.
HCB commented on Draglist's Journal Entry.
skewed scale supported finfam's Weight Entry.
sunnykate updated their Exercise Diary.
Keilin_4 supported Egull1's Journal Entry.