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Stella1964's Journal, 23 February 2011
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Weigh In record (no journal entry) for 23 February 2011
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193.0 lb
Lost so far: 42.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1373 kcal
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Fat: 95.06g | Prot: 96.40g | Carb: 36.46g.
Breakfast: almond breeze, absolute. Lunch: mayo, pork tenderloin, cream, lettuce. Dinner: sprouts, flatout wrap, turkey, havarti, mayo, salami, choco perfection. Snacks/Other: chocolate mousse, black diamond cheestring, Jell-O sugar free. more...
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