Weigh In record (no journal entry) for 12 February 2014
|
135.1 lb
Lost so far: 14.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2014:
|
312 kcal
|
Fat: 27.03g | Prot: 19.76g | Carb: 71.15g.
Breakfast: Actimel Actimel 0%, Hacendado Magdalenas de Yogurt, Café con Leche Descremada. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morgana's weight history
|