Weigh In record (no journal entry) for 12 February 2014
Diet Calendar Entry for 12 February 2014:
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630 kcal
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Fat: 20.65g | Prot: 45.12g | Carb: 76.23g.
Breakfast: Healthy Choice Mediterranean Style Chicken with Orzo, Deer Park Natural Spring Water (Bottle), Twinings English Breakfast Tea, Lemon Juice (Canned or Bottled). Lunch: Poland Spring Water (Bottle), Progresso Heart Healthy Southwest Style Black Bean and Vegetable Soup. Dinner: Poland Spring Water (Bottle), Spinach (Chopped or Leaf, Frozen), Baked or Broiled Salmon. Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares, Granny Smith Apples. more...
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