hop1's Journal, 06 May 2009

276.0 lb Lost so far: 1.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 37.00g | Prot: 46.00g | Carb: 214.00g.   Breakfast: Caffe Mocha (Grande), Sugar. Lunch: Optima Shakes - Rich Chocolate Royale. Dinner: Diet Pepsi, Snickerdoodle Cookie, Hungry-Man Turkey Dinner. Snacks/Other: Spearmint Leaves. more...

3074 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 16 hours, Sleeping - 7 hours and 50 minutes. more...