Weigh In record (no journal entry) for 12 February 2014
|
133.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2014:
|
925 kcal
|
Fat: 20.41g | Prot: 32.91g | Carb: 154.91g.
Breakfast: Skippy Creamy Peanut Butter, Lender's Cinnamon Raisin Swirl Bagel. Dinner: Meatless Pasta with Tomato Sauce. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nuwavefitness's weight history
|