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2-hour delay
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136.0 lb
Lost so far: 23.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2011:
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2024 kcal
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Fat: 61.38g | Prot: 61.57g | Carb: 248.26g.
Breakfast: Veggie Breakfast Sausage Links, Large Grade A Eggs. Lunch: Pepsi (12 oz), Baked Ruffles Original (Frito-Lay), Italian Sausage (Morningstar Farms ), Fat Free Italian Dressing, Baby Carrots, Cos or Romaine Lettuce. Dinner: Parmesan Cheese (Shredded), Organic marinara pasta sauce, Angel Hair Pasta. Snacks/Other: BLUE BUNNY LT BUTTER PECAN, Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Sweet Red Peppers, Roasted Red Pepper Hummus, BGT SAVR TWIN POP 90164, Classic Style Tiny Twists Pretzels, Chocolate Chip Cookies (with Butter). more...
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2027 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 2 hours, Music playing - 2 hours, Driving - 1 hour and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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