aeagle73's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
135.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:
881 kcal Fat: 12.83g | Prot: 48.24g | Carb: 149.85g.   Lunch: Deli Fresh Honey Smoked Turkey Breast. Dinner: Weight Watchers Smart Ones Four Cheese Pizza. Snacks/Other: Strawberries, Light & Fit Yogurt - Strawberry, Milk (1% Lowfat with Added Vitamin A), Yoplait Smoothie Strawberry Mango Pineapple. more...
2311 kcal Activities & Exercise: Sitting - 4 hours, Standing - 11 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet aeagle73's own diet  

     
 

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Aribel submitted a diet tip.
KimmieKim526 recorded a weigh in at 224.4 lb.
wcapps recorded a weigh in at 173.2 lb.
kevintpt recorded a weigh in at 180.5 lb.
KRS200 recorded a weigh in at 185.4 lb.
GDG recorded a weigh in at 192.2 lb.
jessmariergv recorded a weigh in at 164.4 lb.
Lsiino recorded a journal and a weigh in at 125.2 lb.