aeagle73's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
135.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:
881 kcal Fat: 12.83g | Prot: 48.24g | Carb: 149.85g.   Lunch: Deli Fresh Honey Smoked Turkey Breast. Dinner: Weight Watchers Smart Ones Four Cheese Pizza. Snacks/Other: Strawberries, Light & Fit Yogurt - Strawberry, Milk (1% Lowfat with Added Vitamin A), Yoplait Smoothie Strawberry Mango Pineapple. more...
2311 kcal Activities & Exercise: Sitting - 4 hours, Standing - 11 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet aeagle73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

aeagle73 recorded a Weigh In at 145.5 lb.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

Meadow Mist updated their Food Diary.
Natural Woman 150 updated their Food Diary.
johnroppolo recorded a Weigh In at 186.0 lb.
shemusrushout recorded a Weigh In at 90.0 lb.
Lorena Alysson updated their Exercise Diary.
dbdmom recorded a Journal Entry.
Luann Sousa updated their Food Diary.
Vanchenko recorded a Weigh In at 186.3 lb.