aeagle73's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
135.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:
881 kcal Fat: 12.83g | Prot: 48.24g | Carb: 149.85g.   Lunch: Deli Fresh Honey Smoked Turkey Breast. Dinner: Weight Watchers Smart Ones Four Cheese Pizza. Snacks/Other: Yoplait Smoothie Strawberry Mango Pineapple, Light & Fit Yogurt - Strawberry, Milk (1% Lowfat with Added Vitamin A), Strawberries. more...
2311 kcal Activities & Exercise: Sitting - 4 hours, Standing - 11 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet aeagle73's own diet  

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aeagle73 recorded a Weigh In at 145.6 lb.
aeagle73 recorded a Weigh In at 145.6 lb.
aeagle73 recorded a Weigh In at 146.4 lb.
aeagle73 recorded a Weigh In at 147.4 lb.

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nancy hearden recorded a Weigh In at 142.0 lb.
donaldtott recorded a Weigh In at 180.4 lb.
kehfeh supported lynznroc's Weigh In.
bigriggers recorded a Weigh In at 214.0 lb.
SherrieC supported Ninahad's Weigh In.
snezica supported KayseaLove's Journal Entry.
Orthogirl recorded a Weigh In at 139.5 lb.
Skeetersd recorded a Weigh In at 159.4 lb.