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22 Feb 11
aeagle73's Journal, 22 February 2011
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Weigh In record (no journal entry) for 22 February 2011
135.0 lb
Lost so far:
6.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2011:
881 kcal
Fat: 12.83g | Prot: 48.24g | Carb: 149.85g.
Lunch:
Deli Fresh Honey Smoked Turkey Breast.
Dinner:
Weight Watchers Smart Ones Four Cheese Pizza.
Snacks/Other:
Strawberries, Light & Fit Yogurt - Strawberry, Milk (1% Lowfat with Added Vitamin A), Yoplait Smoothie Strawberry Mango Pineapple.
more...
2311 kcal
Activities & Exercise:
Sitting - 4 hours, Standing - 11 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
on diet
aeagle73's own diet
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