aeagle73's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
135.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:
881 kcal Fat: 12.83g | Prot: 48.24g | Carb: 149.85g.   Lunch: Deli Fresh Honey Smoked Turkey Breast. Dinner: Weight Watchers Smart Ones Four Cheese Pizza. Snacks/Other: Yoplait Smoothie Strawberry Mango Pineapple, Strawberries, Milk (1% Lowfat with Added Vitamin A), Light & Fit Yogurt - Strawberry. more...
2311 kcal Activities & Exercise: Sitting - 4 hours, Standing - 11 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet aeagle73's own diet  

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aeagle73's Own Activity

aeagle73 joined group 40's with under 10 lbs to Lose.
aeagle73 recorded a Weigh In at 147.0 lb.
aeagle73 recorded a Weigh In at 147.0 lb.
aeagle73 recorded a Weigh In at 149.0 lb.

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Other Member Diet Recent Activity

njashka8 supported Deb_N's Journal Entry.
DBoop added pontik's Beetroot Salad with Walnuts & Prunes recipe to their cook book.
Toniann54 added dalemony's Beef with Asparagus and Mushrooms recipe to their cook book.
dmitrymalyov recorded a Weigh In at 213.8 lb.
Giant1 commented on SheDevil3's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 165.0 lb.
pennyrw recorded a Weigh In at 198.2 lb.