aeagle73's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
135.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:
881 kcal Fat: 12.83g | Prot: 48.24g | Carb: 149.85g.   Lunch: Deli Fresh Honey Smoked Turkey Breast. Dinner: Weight Watchers Smart Ones Four Cheese Pizza. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Strawberries, Light & Fit Yogurt - Strawberry, Yoplait Smoothie Strawberry Mango Pineapple. more...
2311 kcal Activities & Exercise: Sitting - 4 hours, Standing - 11 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet aeagle73's own diet  

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Jeff H updated their Food Diary.
1102GO recorded a Weigh In at 372.2 lb.
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rachqatsi recorded a Weigh In at 155.6 lb.
Gonzalez1973 recorded a Weigh In at 256.0 lb.
George 50 updated their Food Diary.
sleeplessinoconto joined group The NEW Flexitarian (Whole Food 4 Life).