Patsprincess's Journal, 22 February 2011

169.0 lb Lost so far: 5.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

2470 kcal

Fat: 103.96g | Prot: 94.33g | Carb: 287.94g.   Breakfast: White Chocolate Mocha Coffee Creamer, 1% Fat Milk, Honey Nut Cheerios, Coffee (Brewed From Grounds), Sugar. Lunch: Yaki Mandu. Dinner: Yaki Mandu. Snacks/Other: Caramel Pecan Brownie, Peanut Butter M&M's. more...

2278 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...