MrsSki's Journal, 11 February 2014

Waist 35.5
Belly 37.5
Hips 40
Bust 42

153.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 40.79g | Prot: 68.67g | Carb: 199.56g.   Breakfast: Coffee, wymans Fresh Frozen Wild Blueberries (Wyman's), Jenny Craig Blueberry Pancakes & Veggie Sausage. Lunch: Cooked Eggplant (Fat Not Added in Cooking), Cooked Summer Squash (from Fresh), Jenny Craig Broccoli & Cheese Stuffed Potato. Dinner: Fit & Active Turkey Meatballs, Cooked Eggplant (Fat Not Added in Cooking), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Trader Giotto's Organic Marinara Sauce, Whole Wheat Spaghetti (Fat Not Added in Cooking). Snacks/Other: America's Choice Natural Almonds, Grapefruit (Pink and Red), Central Market Ground Flax Seed, Friendly Farms Greek Yogurt (w/ pineapple), Lindt Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling. more...

3016 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 8 hours, Exercise machine (moderate) - 1 hour and 35 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 5 hours and 55 minutes, Sleeping - 7 hours. more...