Weigh In record (no journal entry) for 11 February 2014
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299.6 lb
Lost so far: 24.4 lb.
Still to go: 79.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 February 2014:
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2601 kcal
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Fat: 117.64g | Prot: 107.47g | Carb: 321.21g.
Breakfast: Dunkin' Donuts Strawberry Frosted Donut, GNC Lean Shake - Swiss Chocolate (GNC). Lunch: McDonald's Chocolate Chip Cookie, Dole Chipotle & Cheddar Chopped Salad Kit. Dinner: Ralphs Pepperjack Cheese, Kraft 2% Milk American Cheese Singles, Cub Foods Ground Beef (93% Lean / 7% Fat), McDonald's McChicken. Snacks/Other: Fruit Juice, Starburst Original JellyBeans, Pears, Bananas. more...
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4138 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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gaining 0.2 lb a week
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cubfan4lyf's weight history
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