votabuz's Journal, 22 February 2011

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Weigh In record (no journal entry) for 22 February 2011

205.9 lb Lost so far: 0.1 lb. Still to go: 6.9 lb. Diet followed poorly.

Diet Calendar Entries for 22 February 2011:

1198 kcal

Fat: 33.88g | Prot: 54.31g | Carb: 177.16g. Breakfast: Milk (Nonfat), Cheerios. Lunch: coke, chicken and bacon sandwich, monster munch. more...

2432 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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votabuz's Journal, 22 February 2011

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