Weigh In record (no journal entry) for 11 February 2014
|
119.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2014:
|
928 kcal
|
Fat: 45.40g | Prot: 82.00g | Carb: 51.90g.
Breakfast: Triple Treat Chocolate, Uni Key Flora-Key, Silk Pure Almond Milk - Unsweetened Vanilla, GNC 100% Soy Isolate. Lunch: Atkins Muffin in A Minute. Dinner: Steamable Normandy Blend, Turkey Burgers Original. Snacks/Other: Youngevity Triple Treat Chocolate, GNC 100% Soy Isolate, Youngevity Beyond Tangy Tangerine. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|