cmores's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
149.0 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2011:
210 kcal Fat: 2.20g | Prot: 8.01g | Carb: 45.85g.   Breakfast: 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. more...
on diet cmores's own diet   gaining 0.6 lb a week

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cmores recorded a Weigh In at 162.7 lb.
cmores recorded a Weigh In at 162.9 lb.
cmores recorded a Weigh In at 163.4 lb.
cmores recorded a Weigh In at 164.5 lb.

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josett sarinagarcia recorded a Weigh In at 142.0 lb.
RaquelSMR recorded a Weigh In at 152.1 lb.
SandiP18 updated their Exercise Diary.
GKBarker recorded a Weigh In at 244.7 lb.
Sedentary2 recorded a Journal Entry.
Sunny recorded a Weigh In at 186.0 lb.
northernmusician commented on DairyFarmersWife's Journal Entry.
DairyFarmersWife commented on their Journal Entry.