cmores's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
149.0 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2011:
210 kcal Fat: 2.20g | Prot: 8.01g | Carb: 45.85g.   Breakfast: 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. more...
on diet cmores's own diet   gaining 0.6 lb a week

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rmscott1 recorded a Journal Entry and a Weight Entry at 162.4 lb.
steph_anson recorded a Weight Entry at 132.5 lb.
Kevinlyfellow supported Vika Volkova1's Journal Entry.
Mistybenner commented on their Journal Entry.
gmdykes56 supported ehead's Journal Entry.
fawadnasir updated their Food Diary.
ChefG recorded a Weight Entry at 214.4 lb.
DO N OK is following Kevinlyfellow.