cmores's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
149.0 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2011:
210 kcal Fat: 2.20g | Prot: 8.01g | Carb: 45.85g.   Breakfast: 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. more...
on diet cmores's own diet   gaining 0.6 lb a week

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cmores's Own Activity

cmores recorded a Weigh In at 159.9 lb.
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cmores recorded a Weigh In at 161.3 lb.

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Tasmien updated their Exercise Diary.
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simpsonaj194 recorded a Weigh In at 201.3 lb.
EL13EVIL updated their Exercise Diary.