Weigh In record (no journal entry) for 22 February 2011
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237.0 lb
Lost so far: 11.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1010 kcal
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Fat: 62.36g | Prot: 63.55g | Carb: 95.28g.
Breakfast: diet mountain dew, turkey club. Lunch: chef salad. Snacks/Other: granny smith apple, Peanuts-Salted. more...
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losing 28.0 lb a week
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danzarth's weight history
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