foreverfrost's Journal, 11 February 2014

237.0 lb Lost so far: 113.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 72.00g | Prot: 90.00g | Carb: 160.00g.   Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza, Walmart super spreme sub sandwich. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. more...

3522 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes. more...