Darbo's Journal, 22 February 2011

149.6 lb Lost so far: 42.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 75.50g | Prot: 53.00g | Carb: 167.00g.   Breakfast: girl scout cookie, starbucks strawberry. Lunch: Hail to Caesar Salad (Full), Caesar Salad Dressing. Dinner: Orange Chicken, Fried Rice. Snacks/Other: Cheese Crackers with Peanut Butter. more...

2159 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...