Weigh In record (no journal entry) for 10 February 2014
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254.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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2533 kcal
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Fat: 112.98g | Prot: 128.82g | Carb: 247.50g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Hash Brown. Lunch: Chicken Breast, Wendy's Asiago Ranch Grilled Chicken Club, Wendy's Apple Pecan Chicken Salad (Half-Size). Dinner: Rocky Rococo Pepperoni Pizza (Regular Slice). Snacks/Other: Tostitos Hint of Lime Tortilla Chips. more...
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gaining 4.2 lb a week
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blazingfirejr79's weight history
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