kw20147's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
163.0 lb Lost so far: 0.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2011:
720 kcal Fat: 26.00g | Prot: 80.00g | Carb: 39.00g.   Breakfast: Hormel Fully Cooked Bacon. Lunch: Steak Tip Portabelo, Thai-Style Chicken Spring Rolls. Dinner: Boneless Skinless Chicken Breast Cutlets, Creamed spinach. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Bry-Guy updated their Food Diary.
gilliansings commented on makeupfetish09's Journal Entry.
Draglist commented on their Journal Entry.
adivahere recorded a Weigh In at 170.0 lb.
Raylynn82 commented on their Journal Entry.
meremark updated their Food Diary.
RisingUp supported Tulipgirl6's Journal Entry.
giovanni di noia recorded a Weigh In at 167.6 lb.