Weigh In record (no journal entry) for 10 February 2014
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226.2 lb
Lost so far: 1.0 lb.
Still to go: 71.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2014:
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1058 kcal
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Fat: 52.96g | Prot: 70.16g | Carb: 74.35g.
Breakfast: Deli Sliced Ham. Lunch: Pork Loin (Tenderloin). Dinner: Marketside Sugar Snap Peas, Souper Salad Tuscan Meatball Soup, Turkey Breast Meat. Snacks/Other: Doughnuts (Plain). more...
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gaining 16.8 lb a week
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